Vegetarian

"Yam" and apple casserole (Daina) takes several minutes to prepare.

"Yam" and apple casserole (Daina) takes several minutes to cook.

"Yam" and apple casserole (Daina) makes 16 servings.

The ingredients for "Yam" and apple casserole (Daina) are:

Sweet potato, baked in skin, without salt, 13 large
Granny smith apple - 12 med. apple
Maple Grove Farms 100% Pure Maple Syrup, 3 tbsp
**Pom Wonderful Pomegranate Juice, 4 oz
Cloves, ground, 3 tsp
Cinnamon, ground, 3 tbsp

Here is how you make "Yam" and apple casserole (Daina):

Bake the sweet potato in skin at 350 degrees for 1 hour. Wait until the potatoes are completely cool before removing from the skin and placing in a Vita Mix (be certain to add half the pomegranate juice to the mixer prior to adding the sweet potato).Blend ALL of the sweet potatoes withe the pomegranate juice. Pour mixture into a large bowl. Add the cinnamon, cloves, syrup, and chopped apples. Mix them together.Grease two 13x9 pan and pour in the sweet potato and apple mixture. Bake in the oven at 350 degrees for 40 minutes.Serve hot or cold...DELICIOUS!Serving Size: makes 16 2-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user HORNERD.

The nutritional information for "Yam" and apple casserole (Daina) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 222.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 55.9 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 9.0 g
• Protein: 3.4 g

The dietary needs meet for "Yam" and apple casserole (Daina) is Vegetarian