The recipe Breakfast casserole muffin

Made From Scratch Recipes

Breakfast casserole muffin recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Breakfast casserole muffin!

Breakfast casserole muffin

Breakfast casserole muffin Recipe
Breakfast casserole muffin

Here is your omelette baked in a muffin pan. You can play with the ingredients. Add what you have on hand.

What Course Is Breakfast casserole muffin?

Breakfast casserole muffin is for Breakfast.


How Long Does Breakfast casserole muffin Recipe Take To Prepare?

Breakfast casserole muffin takes 10 minutes to prepare.


How Long Does Breakfast casserole muffin Recipe Take To Cook?

Breakfast casserole muffin takes 30 minutes to cook.


How Many Servings Does Breakfast casserole muffin Recipe Make?

Breakfast casserole muffin makes 6 servings.


What Are The Ingredients For Breakfast casserole muffin Recipe?

The ingredients for Breakfast casserole muffin are:

2 eggs
1 cup of 1% milk
3 slices of lowfat shredded cheddar cheese
1/2 diced tomato
half of a red and green pepper (or whatever color you have)
handful of chopped spinach
salt, pepper and parsley to taste
not included: ham, sausage, proscuitto


How Do I Make Breakfast casserole muffin?

Here is how you make Breakfast casserole muffin:

Mix everything together, pour in 6 greased muffins tins and bake at 350 for about 30 minutes. You can add a slice of bread or ham in the bottom of each tin (not included in the calories). Serve with a salad. Enjoy!!Number of Servings: 6Recipe submitted by SparkPeople user LOLOUTE.


What's The Nutritional Info For Breakfast casserole muffin?

The nutritional information for Breakfast casserole muffin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 2.8 g
  • Cholesterol: 90.4 mg
  • Sodium: 301.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.4 g

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