Vegetarian

Cauliflower and Red Pepper Casserole takes several minutes to prepare.

Cauliflower and Red Pepper Casserole takes several minutes to cook.

Cauliflower and Red Pepper Casserole makes 4 servings.

The ingredients for Cauliflower and Red Pepper Casserole are:

Ingredients

1 1/2-2 pounds cauliflower, 2-inch florets
1 (16 oz.) can crushed tomatoes, drained
1/2 white onion, diced
2 red peppers, sliced
3 cloves garlic, minced
1/3 cup extra-virgin olive oil
1 tablespoon chopped parsley
1 cup grated parmesan cheese
1/2 teaspoon sugar
salt and pepper, to taste

Here is how you make Cauliflower and Red Pepper Casserole:

DirectionsPreheat oven to 400º F. Arrange cauliflower florets, onions, peppers and garlic on baking sheet and drizzle with olive oil, salt and pepper. Bake for 20 minutes, or until almost tender. Remove baking sheet from oven and transfer vegetables and drippings to a baking dish and cover with tomatoes, cheese and parsley. Add sugar, mix together, and season with salt and pepper. Lower oven temperature to 350º F. Return veggies and tomatoes to oven and bake for another 15-20 minutes.Remove from oven and let cool for 5 minutesServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SANDIEGOKAYCEE.

The nutritional information for Cauliflower and Red Pepper Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.6

• Total Fat: 27.2 g
• Cholesterol: 19.9 mg
• Sodium: 673.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 7.4 g
• Protein: 16.3 g