The recipe Kale and Cauliflower Casserole

Made From Scratch Recipes

Kale and Cauliflower Casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale and Cauliflower Casserole!

Kale and Cauliflower Casserole

Kale and Cauliflower Casserole Recipe
Kale and Cauliflower Casserole

kale

How Long Does Kale and Cauliflower Casserole Recipe Take To Prepare?

Kale and Cauliflower Casserole takes several minutes to prepare.


How Long Does Kale and Cauliflower Casserole Recipe Take To Cook?

Kale and Cauliflower Casserole takes several minutes to cook.


How Many Servings Does Kale and Cauliflower Casserole Recipe Make?

Kale and Cauliflower Casserole makes 1 servings.


What Are The Ingredients For Kale and Cauliflower Casserole Recipe?

The ingredients for Kale and Cauliflower Casserole are:

24 oz Potato (Publix Baking Potatoes) Medium Potato
.5 head, medium (5-6" dia) Cauliflower, raw
1 dash Salt
1 tbsp Olive Oil
1 dash Pepper, black
16 cup kale - Glory chopped kale, fresh
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 tbsp Sour Cream, reduced fat
1 serving Great Value Parmeson Cheese 1/3 cup (by STRATBOY)
2 tbsp Butter, salted


How Do I Make Kale and Cauliflower Casserole?

Here is how you make Kale and Cauliflower Casserole:

350 degree for 2.5 hoursServing Size: 4-6Number of Servings: 1Recipe submitted by SparkPeople user NOLIVER5.


What's The Nutritional Info For Kale and Cauliflower Casserole?

The nutritional information for Kale and Cauliflower Casserole is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,470.8
  • Total Fat: 54.8 g
  • Cholesterol: 107.9 mg
  • Sodium: 1,176.1 mg
  • Total Carbs: 212.9 g
  • Dietary Fiber: 32.3 g
  • Protein: 63.6 g

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