The recipe Corn fiest Casserole

Made From Scratch Recipes

Corn fiest Casserole recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Corn fiest Casserole!

Corn fiest Casserole

Corn fiest Casserole Recipe
Corn fiest Casserole

different spin on polenta

What Course Is Corn fiest Casserole?

Corn fiest Casserole is for Dinner.


How Long Does Corn fiest Casserole Recipe Take To Prepare?

Corn fiest Casserole takes 10 minutes to prepare.


How Long Does Corn fiest Casserole Recipe Take To Cook?

Corn fiest Casserole takes 10 minutes to cook.


How Many Servings Does Corn fiest Casserole Recipe Make?

Corn fiest Casserole makes 9 servings.


What Are The Ingredients For Corn fiest Casserole Recipe?

The ingredients for Corn fiest Casserole are:

1 tbsp of canola oil
2 tbsp of diced onion
1 green pepper chopped
1 cup opf frozen corn

2tbsp of maragrine
2 cups of soy milk
1 cup of corn grits/cornmeal
1 1/2 cups of shredded taco flavered cheese


How Do I Make Corn fiest Casserole?

Here is how you make Corn fiest Casserole:

saute onions and green peppers in a pan with the canola oi. Then in another pan add the soy milk, butter and cornmeal and cook that. When done combine ALL ingrediants(including cheese) and place in a casserole dish. Number of Servings: 9Recipe submitted by SparkPeople user NIXEE72.


What's The Nutritional Info For Corn fiest Casserole?

The nutritional information for Corn fiest Casserole is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 10.3 g
  • Cholesterol: 19.8 mg
  • Sodium: 162.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.5 g

What Dietary Needs Does Corn fiest Casserole Meet?

The dietary needs meet for Corn fiest Casserole is Vegetarian


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