Vegetarian

Brigid's Cornbread Casserole is for Dinner.

Brigid's Cornbread Casserole takes 10 minutes to prepare.

Brigid's Cornbread Casserole takes 50 minutes to cook.

Brigid's Cornbread Casserole makes 6 servings.

The ingredients for Brigid's Cornbread Casserole are:

Non-stick cooking spray
3 tablespoons butter, softened
3 large egg whites
1 (8-ounce) block fat-free cream cheese, softened
1/2 cup finely chopped onion
1/2 cup finely chopped red bell pepper
1 (15 ¼ -ounce) can whole-kernel corn, drained
1 (14 ¾ -ounce) can cream-style corn
1 can (7-ounce) green chiles, drained
1 (8 ½ -ounce) package corn muffin mix
1/4 teaspoon black pepper
2 teaspoons chili powder
2 teaspoons cayenne pepper
1 scant teaspoon cumin
Grated sharp cheddar cheese (optional)

Here is how you make Brigid's Cornbread Casserole:

Preheat oven to 375 degrees. Coat an 11 x 7-inch baking dish with non-stick cooking spray.In a large bowl, combine butter, egg whites, and cream cheese and whisk until smooth. Stir in onion, bell pepper, whole-kernel corn, green chiles, and cream-style corn; mix well.Add muffin mix and spices, stirring until well combined. Pour into prepared baking dish.Bake for 50 minutes or until a wooden toothpick inserted in center comes out clean. To garnish with the cheese, wait until the surface forms a crust, about 40 minutes. Cover with a light layer. It will create a divine crust with a vague, cheesy flavor.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user SILLYBRIGID.

The nutritional information for Brigid's Cornbread Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.1

• Total Fat: 9.6 g
• Cholesterol: 22.7 mg
• Sodium: 984.9 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 4.2 g
• Protein: 14.2 g

The dietary needs meet for Brigid's Cornbread Casserole is Vegetarian