The recipe Mexican Egg Casserole (vegetarian)

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Mexican Egg Casserole (vegetarian) recipe is a Mexican Breakfast meal that takes 35 minutes to make. If you enjoy Mexican for Breakfast, you will like Mexican Egg Casserole (vegetarian)!

Mexican Egg Casserole (vegetarian)

Mexican Egg Casserole (vegetarian) Recipe
Mexican Egg Casserole (vegetarian)

Low fat egg casserole

What Course Is Mexican Egg Casserole (vegetarian)?

Mexican Egg Casserole (vegetarian) is for Breakfast.


How Long Does Mexican Egg Casserole (vegetarian) Recipe Take To Prepare?

Mexican Egg Casserole (vegetarian) takes 15 minutes to prepare.


How Long Does Mexican Egg Casserole (vegetarian) Recipe Take To Cook?

Mexican Egg Casserole (vegetarian) takes 35 minutes to cook.


How Many Servings Does Mexican Egg Casserole (vegetarian) Recipe Make?

Mexican Egg Casserole (vegetarian) makes 12 servings.


What Are The Ingredients For Mexican Egg Casserole (vegetarian) Recipe?

The ingredients for Mexican Egg Casserole (vegetarian) are:

12 serving Vegetarian Egg Casserole
4 cup Egg White--All Whites 100% liquid egg whites
20 serving Ortega Fire Roasted Whole Green Chiles (by 2BIZY2BME)
4 patty Morningstar Farms Breakfast Patties (original sausage)
3 oz Soyrizo, Vegan Chorizo
0.50 cup Sargento (Reduced-Fat Mexican 4 Blend Shredded Cheese) (by FOXMOON)
3 oz Cotija Queso Seco Cacique cheese
.25 cup Yellow Cornmeal


How Do I Make Mexican Egg Casserole (vegetarian)?

Here is how you make Mexican Egg Casserole (vegetarian):

Spray a large baking dish with cooking spray and dust with cornmeal. Layer ingredients lasagna style I.e. green chiles, crumbled sausage patties, crumbled soyrizo, crumbled cotija, and cheese. Add another layer. Pour egg whites over entire pan and season with salt and pepper and any remaining cheese. Bake at 375 for 35 minutes til top is golden and eggs are cooked thru.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user BRINDLEBEAUTY.


What's The Nutritional Info For Mexican Egg Casserole (vegetarian)?

The nutritional information for Mexican Egg Casserole (vegetarian) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 5.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 643.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.3 g

What Type Of Cuisine Is Mexican Egg Casserole (vegetarian)?

Mexican Egg Casserole (vegetarian) is Mexican cuisine.


What Dietary Needs Does Mexican Egg Casserole (vegetarian) Meet?

The dietary needs meet for Mexican Egg Casserole (vegetarian) is Vegetarian


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