The recipe Mexican Egg Casserole

Made From Scratch Recipes

Mexican Egg Casserole recipe is a Mexican Breakfast meal that takes 40 minutes to make. If you enjoy Mexican for Breakfast, you will like Mexican Egg Casserole!

Mexican Egg Casserole

Mexican Egg Casserole Recipe
Mexican Egg Casserole

A yummy low cal, low carb, high protein breakfast.

What Course Is Mexican Egg Casserole?

Mexican Egg Casserole is for Breakfast.


How Long Does Mexican Egg Casserole Recipe Take To Prepare?

Mexican Egg Casserole takes 15 minutes to prepare.


How Long Does Mexican Egg Casserole Recipe Take To Cook?

Mexican Egg Casserole takes 40 minutes to cook.


How Many Servings Does Mexican Egg Casserole Recipe Make?

Mexican Egg Casserole makes 6 servings.


What Are The Ingredients For Mexican Egg Casserole Recipe?

The ingredients for Mexican Egg Casserole are:

6 Eggs
1/4 C. Flour
1/2 tsp Baking Powder
1 TBS Butter, Melted
2 oz. Diced Green Chilis
1 C. Low Fat Cottage Cheese
1/2 C. Shredded Monterey Jack Cheese


How Do I Make Mexican Egg Casserole?

Here is how you make Mexican Egg Casserole:

Beat eggs then add flour and baking powder and beat until combined. Beat in butter, then Chilis and then the cheeses. Pour into a greased 7x11 pan and bake at 400 for 20 min and then reduce temperature to 250 and continue to bake for 20 more minutes, until puffed and golden brown on top. Let set for 5 min before serving. in a 7x11 pan


What's The Nutritional Info For Mexican Egg Casserole?

The nutritional information for Mexican Egg Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 9.1 g
  • Cholesterol: 191.9 mg
  • Sodium: 377.4 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.2 g

What Type Of Cuisine Is Mexican Egg Casserole?

Mexican Egg Casserole is Mexican cuisine.


What Dietary Needs Does Mexican Egg Casserole Meet?

The dietary needs meet for Mexican Egg Casserole is Low Carb


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