Vegetarian

French Toast Casserole (Healthy Tipping Point Recipe) is for Breakfast.

French Toast Casserole (Healthy Tipping Point Recipe) takes several minutes to prepare.

French Toast Casserole (Healthy Tipping Point Recipe) takes several minutes to cook.

French Toast Casserole (Healthy Tipping Point Recipe) makes 2 servings.

The ingredients for French Toast Casserole (Healthy Tipping Point Recipe) are:

Ingredients (for two servings):

* 4 slices of whole wheat bread (crustier, the better) -
***I calculated stats using Ezekiel whole grain bread (80 cal per slice)
* 4 eggs
* 1 tablespoon vanilla extract
* 1/2 cup almond milk (or your milk of choice)
* 1/2 tablespoon cinnamon
* 1 ripe banana (medium size)
* Toppings: 4 T. Maple syrup (included in stats)

Optional: almonds, raisins, or other fruit/nuts of preference.

Here is how you make French Toast Casserole (Healthy Tipping Point Recipe):

* Preheat oven to 375. * Chop bread into 1 – 2 inch strips. Place in small greased casserole dish (mine was an 8-inch round). * In a bowl, combine eggs, milk, cinnamon, and vanilla. * Pour egg mix over bread and slice in a banana. * Stir and let stand for a minute. Stir again, thoroughly coating all the bread with the egg mix. Pat down with spoon. * Bake at 375 for 20 minutes. Remove, let stand for one minute, and slice (makes two servings). * Top with nuts and maple syrup.This would also be an awesome dish for a big brunch – just double or triple the recipe and make it in a larger casserole dish.Serving Size: Makes 2 servings (approx. 2 slices bread each).Number of Servings: 2Recipe submitted by SparkPeople user FIT-WHIT.

The nutritional information for French Toast Casserole (Healthy Tipping Point Recipe) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 468.7

• Total Fat: 12.1 g
• Cholesterol: 370.0 mg
• Sodium: 349.2 mg
• Total Carbs: 71.2 g
• Dietary Fiber: 7.6 g
• Protein: 21.2 g