Vegetarian

Lentils with garlic (casserole) takes several minutes to prepare.

Lentils with garlic (casserole) takes several minutes to cook.

Lentils with garlic (casserole) makes 4 servings.

The ingredients for Lentils with garlic (casserole) are:

Lentils, 400 grams
Onions, raw, 1 small
Garlic, 100 grams
Pepper, red or cayenne, 1 tbsp
Pepper, black, 1 tsp
Water, tap, 2500 grams
salt to taste

Here is how you make Lentils with garlic (casserole):

Bring the lentils to a boil and dispose of the water. Put water again and add the onion (chopped), the garlic cloves and the black pepper and salt. When the lentils are boiled add the red pepper and let the water evaporate until it looks as if baked. At the end mix constantly. Mash the garlic inside and enjoy!Serving Size:?makes 8 cups; 2 cups=1 serving

The nutritional information for Lentils with garlic (casserole) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 19.9 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 9.2 g
• Protein: 11.0 g