The recipe Meatless Mexican Casserole

Made From Scratch Recipes

Meatless Mexican Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Meatless Mexican Casserole!

Meatless Mexican Casserole

Meatless Mexican Casserole Recipe
Meatless Mexican Casserole

What Course Is Meatless Mexican Casserole?

Meatless Mexican Casserole is for Dinner.


How Long Does Meatless Mexican Casserole Recipe Take To Prepare?

Meatless Mexican Casserole takes 30 minutes to prepare.


How Long Does Meatless Mexican Casserole Recipe Take To Cook?

Meatless Mexican Casserole takes 30 minutes to cook.


How Many Servings Does Meatless Mexican Casserole Recipe Make?

Meatless Mexican Casserole makes 8 servings.


What Are The Ingredients For Meatless Mexican Casserole Recipe?

The ingredients for Meatless Mexican Casserole are:

1 pkg. Boca crumbles
1/2 cup taco sauce
1 small can red enchilda sauce
1 can low sodium black beans, drained
1/2 cup canned corn, drained
2 cups 2% mexican blend shredded cheese
4 Low Carb High Fiber Whole Wheat tortillas (no more than 80 cal each)
Light tortilla chips to crush over the top


How Do I Make Meatless Mexican Casserole?

Here is how you make Meatless Mexican Casserole:

Mix crumbles, sauces, beans and corn and simmer until hot. Put about 1/2 cup of mixture in center of tortilla, top with a sprinkle of cheese and roll, put into a sprayed casserole dish. Do this for all 4 tortillas and pour remaining sauce on top and sprinkle on remaining cheese and top with crushed tortilla chips. Bake at 350 degrees for about 30 minutes or until bubbly.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DEBSKELTON.


What's The Nutritional Info For Meatless Mexican Casserole?

The nutritional information for Meatless Mexican Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 5.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 676.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 9.9 g
  • Protein: 17.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day