Vegetarian

sweet potato and cranberry casserole is for Side Dish.

sweet potato and cranberry casserole takes 20 minutes to prepare.

sweet potato and cranberry casserole takes 30 minutes to cook.

sweet potato and cranberry casserole makes 4 servings.

The ingredients for sweet potato and cranberry casserole are:

2-3 yams cubed
1 med apple peeled and cubed
1 cup frozen fresh cranberries
1/4 cup pecans chopped
1/4 cup water
1/4 cup pure maple syrup
1/4 brown sugar packed
2 packets Splenda
3 Tbsp Smart Balance Buttery Spread

Here is how you make sweet potato and cranberry casserole:

Peel and cube sweet potato, boil in water for 15 minutes. Take cranberries and Splenda and boil for 5 minutes, add brown sugar, buttery spread, maple syrup and pecans, stir, remove from heat and set aside. Cut and peel apple and cut into small cubes, add to cranberry mixture and stir. When sweet potatoes are hot but still firm drain, remove from heat and stir in cranberry/apple mixture and stir. Pour into casserole dish and bake for 30 minutes at 350.Number of Servings: 4Recipe submitted by SparkPeople user SMALLREDBOMB.

The nutritional information for sweet potato and cranberry casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 364.1

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 83.6 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 6.7 g
• Protein: 2.4 g

The dietary needs meet for sweet potato and cranberry casserole is Vegan