Vegetarian

MacUnCheeze Casserole is for Dinner.

MacUnCheeze Casserole takes 35 minutes to prepare.

MacUnCheeze Casserole takes 20 minutes to cook.

MacUnCheeze Casserole makes 10 servings.

The ingredients for MacUnCheeze Casserole are:

For the Sauce:
2 C. Soy Creamer or Soy Milk
1/2 C. Nutritional Yeast
1 T. Tahini
2 T. White Miso
1 T. Onion Powder
1 T. Garlic Powder
1T. Ground Mustard
2 T. Cornstarch
1/2 C. finely ground cashews

Other Ingredients:
1 lb pasta, prepared
1 package White Wave Seitan, prepared
1/4 C. Vegan Margarine (Canoleo)
1/4 C. Nutritional Yeast
1/4 C. Finely Ground Cashews
1 t. paprika
Salt and pepper to taste

Here is how you make MacUnCheeze Casserole:

Preheat oven to 350 degrees,Prepare pasta as per package directions in salted water. Cook the seitan.For the Sauce:Put all ingredients into a blender or food processor and blend until smooth. Pour into a sauce pot and heat on medium heat, stirring constantly until it thickens (if you don't stir constantly, it will stick quickly!). Remove from heat and set aside.Mix prepared and drained pasta and seitan with margarine until melted. Add prepared sauce. Sprinkle in paprika and pour all into a 9x12 bakin dish. Sprinkle the remaining cashews and nutritional yeast all over the top. Add sea salt and fresh cracked pepper to taste. Bake at 350 for 15-20 minutes, or until top is golden and crispy. Remove from oven and let sit a few minutes before serving. Makes 10 servings (better the second day).Number of Servings: 10Recipe submitted by SparkPeople user BROOKE152.

The nutritional information for MacUnCheeze Casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 402.8

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 507.3 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 8.4 g
• Protein: 22.4 g

The dietary needs meet for MacUnCheeze Casserole is Vegan