Vegetarian

Spaghetti Squash, Portabella Muchroom, Spinach Casserole is for Dinner.

Spaghetti Squash, Portabella Muchroom, Spinach Casserole takes 30 minutes to prepare.

Spaghetti Squash, Portabella Muchroom, Spinach Casserole takes 35 minutes to cook.

Spaghetti Squash, Portabella Muchroom, Spinach Casserole makes 8 servings.

The ingredients for Spaghetti Squash, Portabella Muchroom, Spinach Casserole are:

1 Spaghetti Squash (about 5-6 cups)
2 Tbs crushed garlic
2 onions, pureed
1/4 cup fresh scallions, chopped
6 fresh big portabela mushroom caps, chopped
1 bag of fresh spinach, slightly chopped
salt & pepper to taste
1 jar of Classico Sun-Dried Tomato Alfredo
8 oz. part skim mozzarella cheese, shredded
Olive oil Spray

Here is how you make Spaghetti Squash, Portabella Muchroom, Spinach Casserole:

Cooked spaghetti squash your favorite way (steam, or microwave). I cut in half, clean out seeds, place face down in microwave safe pan and cook on high for 5 minutes per lb (aprox 15 min.).While that's cooking, take a large saute pan and use some olive oil spray to saute the garlic slightly, then add onions and saute a bit then add scallions, mushrooms, spinach and salt & pepper. Saute' until tender, but still firm. Set aside. In a large bowl, scrape out your squash, mix in sauted items and alfredo sauce. Pour half the mixture in a casserole dish; top with half the cheese. Add the remainder of the mixture and the remainder of cheese on top.Bake at 350* for 35 minutes.Number of Servings: 8Recipe submitted by SparkPeople user PUSHWAIT.

The nutritional information for Spaghetti Squash, Portabella Muchroom, Spinach Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.9

• Total Fat: 12.1 g
• Cholesterol: 51.4 mg
• Sodium: 615.0 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.6 g
• Protein: 12.1 g

The dietary needs meet for Spaghetti Squash, Portabella Muchroom, Spinach Casserole is Vegetarian