The recipe Spinach egg casserole

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Spinach egg casserole recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Spinach egg casserole!

Spinach egg casserole

Spinach egg casserole Recipe
Spinach egg casserole

Works well with any veggies. Could substitute cottage cheese for ricotta

What Course Is Spinach egg casserole?

Spinach egg casserole is for Breakfast.


How Long Does Spinach egg casserole Recipe Take To Prepare?

Spinach egg casserole takes 10 minutes to prepare.


How Long Does Spinach egg casserole Recipe Take To Cook?

Spinach egg casserole takes 40 minutes to cook.


How Many Servings Does Spinach egg casserole Recipe Make?

Spinach egg casserole makes 6 servings.


What Are The Ingredients For Spinach egg casserole Recipe?

The ingredients for Spinach egg casserole are:

4 eggs
8 egg whites
6 cups chopped spinach
1 cup chopped onions
.5 cup chopped mushrooms
.5 cup part-skim ricotta cheese
1 tsp salt
1 tbsp Dijon mustard.


How Do I Make Spinach egg casserole?

Here is how you make Spinach egg casserole:

Saut? onions and mushrooms until soft. Add spinach and stir until wilted. Spread into a lightly greased 9x11 pan. Mix eggs, whites, ricotta cheese and mustard. Pour over veggies in pan and bake at 350 for 40 minutes.


What's The Nutritional Info For Spinach egg casserole?

The nutritional information for Spinach egg casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 5.1 g
  • Cholesterol: 130.4 mg
  • Sodium: 618.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.7 g

What Dietary Needs Does Spinach egg casserole Meet?

The dietary needs meet for Spinach egg casserole is Gluten Free


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