The recipe Cheesey Spaghetti Squash Casserole

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Cheesey Spaghetti Squash Casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cheesey Spaghetti Squash Casserole!

Cheesey Spaghetti Squash Casserole

Cheesey Spaghetti Squash Casserole Recipe
Cheesey Spaghetti Squash Casserole

How Long Does Cheesey Spaghetti Squash Casserole Recipe Take To Prepare?

Cheesey Spaghetti Squash Casserole takes several minutes to prepare.


How Long Does Cheesey Spaghetti Squash Casserole Recipe Take To Cook?

Cheesey Spaghetti Squash Casserole takes several minutes to cook.


How Many Servings Does Cheesey Spaghetti Squash Casserole Recipe Make?

Cheesey Spaghetti Squash Casserole makes 4 servings.


What Are The Ingredients For Cheesey Spaghetti Squash Casserole Recipe?

The ingredients for Cheesey Spaghetti Squash Casserole are:

1 Spaghetti Squash
1 C Zucchini, diced
1 C Red Peppers, Sliced
1 C Carrots, Grated
1 Can Tomatoes, Diced
2 T Olive Oil
1/4 C mozzarella Cheese
1/4 C parmesan cheese


How Do I Make Cheesey Spaghetti Squash Casserole?

Here is how you make Cheesey Spaghetti Squash Casserole:

Cook squash and scrape out insides. Sautee veggies in olive. When softened combine with squash. Mix cheese together. Combine half of cheese mixture with veggies. Pour into 10x8 greased casserole dish. Sprinkle remaining cheeese on top. Bake at 350 Degrees for 30 minutesServing Size: 4 - 1 C ServingsNumber of Servings: 4Recipe submitted by SparkPeople user TKORTE99.


What's The Nutritional Info For Cheesey Spaghetti Squash Casserole?

The nutritional information for Cheesey Spaghetti Squash Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 11.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 276.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.3 g

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