Vegetarian

Cheesy spaghetti squash casserole is for Dinner.

Cheesy spaghetti squash casserole takes 20 minutes to prepare.

Cheesy spaghetti squash casserole takes 30 minutes to cook.

Cheesy spaghetti squash casserole makes 4 servings.

The ingredients for Cheesy spaghetti squash casserole are:

Spaghetti Squash, 2 cup
Garlic, 2 clove
Half and Half Cream, .5 cup
Sour Cream 1 cup
Onions, raw, .5 cup, chopped
Red Bell Pepper 1 cup chopped

Here is how you make Cheesy spaghetti squash casserole:

1. Preheat oven to 450 degrees2. Remove seeds and place spaghetti squash face down on baking sheet. Bake for 30-40 min or until tender.2. Cook onions in butter over medium-low heat until softened. Stir in garlic, cook for a minute longer. Scrape onions and garlic into bowl. Add heavy cream, sour cream, and half of the cheese. Toss together well until ingredients are evenly distributed. 4. Shred with a fork the spaghetti squash and discard shells.5. Mix spaghetti squash with all other ingredient.6. Pour into a greased casserole and top with remaining cheese.7. Bake uncovered in a preheated 350 degree oven for 20 minutes or until lightly browned on top.Serving Size:?makes 4 1.5 cup servings

The nutritional information for Cheesy spaghetti squash casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.0

• Total Fat: 15.8 g
• Cholesterol: 37.4 mg
• Sodium: 59.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.2 g
• Protein: 3.9 g

The dietary needs meet for Cheesy spaghetti squash casserole is Vegetarian