Vegetarian

Corn Meal Squash Casserole is for Dinner.

Corn Meal Squash Casserole takes 15 minutes to prepare.

Corn Meal Squash Casserole takes 50 minutes to cook.

Corn Meal Squash Casserole makes 9 servings.

The ingredients for Corn Meal Squash Casserole are:

1 Tbsp. olive oil
5 c. squash (pat-a-pan or zucchini), chopped
1 large onion, chopped finely
4 cloves garlic, minced or pressed
2 eggs
1/2 c. corn meal
1/2 envelope Knorr Cream of Spinach Recipe Mix
3/4 c. milk
2 Tbsp. Light Sour Cream
1 cup frozen peas
3/4 c. cheddar cheese, grated
1/2 c. bread crumbs
3 Tbsp. parmesan cheese

Here is how you make Corn Meal Squash Casserole:

In large bowl, combine squash, onion, garlic, peas, cheddar cheese, and corn meal. Mix together thoroughly. In a saucepan, combine milk sour cream and recipe mix and simmer until it begins to thicken. Pour into squash mixture and mix until it's well incorporated. Lightly grease a 9x13 pan with the olive oil. Squish the whole mixture into the pan. Sprinkle bread crumbs and parmesan over top. Cover with foil. Bake at 350˚ for 30 minutes. Uncover and bake for 20-30 more. Makes 9 1-cup servings.Number of Servings: 9Recipe submitted by SparkPeople user .

The nutritional information for Corn Meal Squash Casserole is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 166.3

• Total Fat: 7.8 g
• Cholesterol: 61.2 mg
• Sodium: 220.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.0 g
• Protein: 8.4 g