The recipe LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole

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LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole recipe is a meal that takes several minutes to make. If you enjoy for , you will like LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole!

LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole

LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole Recipe
LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole

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How Long Does LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole Recipe Take To Prepare?

LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole takes several minutes to prepare.


How Long Does LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole Recipe Take To Cook?

LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole takes several minutes to cook.


How Many Servings Does LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole Recipe Make?

LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole makes 6 servings.


What Are The Ingredients For LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole Recipe?

The ingredients for LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole are:

2 cup Chickpeas (garbanzo beans)
3.75 cup Canned diced tomato, no salt added (by PANDADOT)
1.5 cup, chopped Onions, raw
2 cup, pieces or slices Mushrooms, fresh
1 tsp or 1 packet Yellow Mustard
1 tsp 1/2 teaspoon dry mustard (by SOFTTHUNDER)
.5 tsp Coarse Kosher Salt, Morton (by DJARTIST)
4 cup (8 fl oz) Water, tap


How Do I Make LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole?

Here is how you make LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole:

Make in pressure cookerServing Size: 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user HO0414.


What's The Nutritional Info For LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole?

The nutritional information for LaDiva Dietitian low sodium Chickpea Tomato Mushroom Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.4 g

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