Vegetarian

"Tuna" Noodle Casserole takes several minutes to prepare.

"Tuna" Noodle Casserole takes several minutes to cook.

"Tuna" Noodle Casserole makes 4 servings.

The ingredients for "Tuna" Noodle Casserole are:

1 medium onion, chopped
2 stalks celery, chopped
10 oz. baby portabella mushrooms, sliced
2tablespoon vegan margarine
1 teaspoon soy sauce
2 tbsp. corn starch mixed with 2 tablespoons water
2 cups veggie broth
1-1/2 cups unsweetened soy milk
1 cup canned chickpeas, drained and mashed
1/2 cup bread crumbs

Here is how you make "Tuna" Noodle Casserole:

Makes 4 servings:1. Preheat oven to 350 Degrees F and prepare an 8x8" glass baking dish with a quick spray of cooking oil.2. Add onion, celery and mushrooms and saute for a few minutes. When mushrooms give off liquid, add soy sauce. Keep cooking until all vegetables are tender, turn off heat.3. In a medium soup pot, melt the remaining 1 tablespoon vegan margarine over low heat. MIx the corn starch and water together, then put in the pan. Start adding the broth bit by bit, whisking all the while and bring to a boil. Add the soymilk little by little and continue to stir and simmer. Add the mushroom/celery/onion mixture . Season with salt, pepper and some paprika. Add the mashed chickpeas a spoonful at a time to break it up evenly throughout the sauce.4. Cook pasta until al dente, approx. 9 minutes. Drain and return it to the pot. Add the mushroom sauce to the pasta and stir gently to combine. Transfer the mixture to the baking dish. 5. Melt 1 tb. earth balance in microwave and mix with bread crumbs. Spread on top of casserole mixture. 6. Cover tightly with foil and bake for 15 minutes. Remove foil and bake another 5-6 minutes or until brown. Number of Servings: 4Recipe submitted by SparkPeople user LMO9138.

The nutritional information for "Tuna" Noodle Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.1

• Total Fat: 9.2 g
• Cholesterol: 18.8 mg
• Sodium: 873.8 mg
• Total Carbs: 51.8 g
• Dietary Fiber: 6.0 g
• Protein: 11.5 g