Vegetarian

Tahena's Vegan Stove Top Sweetpotato TVP Casserole is for Dinner.

Tahena's Vegan Stove Top Sweetpotato TVP Casserole takes 15 minutes to prepare.

Tahena's Vegan Stove Top Sweetpotato TVP Casserole takes 180 minutes to cook.

Tahena's Vegan Stove Top Sweetpotato TVP Casserole makes 8 servings.

The ingredients for Tahena's Vegan Stove Top Sweetpotato TVP Casserole are:

* Onions, raw, 3 medium (2-1/2" dia) (remove)
* Garlic, 4 clove (remove)
* Sunflower Oil, 1 tbsp (remove)
* Celery, raw, 1.5 cup, diced (remove)
* Mushrooms, fresh, .3 cup, pieces or slices (remove)
* Campbell's Cream of Mushroom Soup (condensed), 0.5 cup (remove)
* Longos Diced Tomatoes No Salt Added .5 cup = 125ml, 3 cup (remove)
* Sweet potato, 4 cup, cubes (remove)
* Cabbage, fresh, 3 cup, chopped (remove)
* Green Peppers (bell peppers), 2 cup, strips (remove)
* Bob's Red Mill TVP, 1 cup (remove)

Here is how you make Tahena's Vegan Stove Top Sweetpotato TVP Casserole:

dice ingredientssautee onions until golden, add tomatoes and mushroom soup.simmer on low until done. Serves 6 - 10 depending on serving size. Number of Servings: 8Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan Stove Top Sweetpotato TVP Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.7

• Total Fat: 2.9 g
• Cholesterol: 0.6 mg
• Sodium: 150.0 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 7.4 g
• Protein: 9.6 g

The dietary needs meet for Tahena's Vegan Stove Top Sweetpotato TVP Casserole is Vegan