The recipe Weezie's Cheesy Fajita Veggie Egg Casserole

Made From Scratch Recipes

Weezie's Cheesy Fajita Veggie Egg Casserole recipe is a Mexican Breakfast meal that takes 30 minutes to make. If you enjoy Mexican for Breakfast, you will like Weezie's Cheesy Fajita Veggie Egg Casserole!

Weezie's Cheesy Fajita Veggie Egg Casserole

Weezie's Cheesy Fajita Veggie Egg Casserole Recipe
Weezie's Cheesy Fajita Veggie Egg Casserole

Based on a recipe from a superb low carb cook, I've "Texanized" the original. Have it plain OR garnish with your choice of salsa, sour cream (or Greek yogurt), chopped pickled/fresh jalapeƱos, chopped tomatoes, sliced/chopped avocados. The almond flour is really optional, but included in the nutritional statistics. The ricotta cheese blends in so well, you won't know it's there -- but adds some wonderful protein to the stats.

What Course Is Weezie's Cheesy Fajita Veggie Egg Casserole?

Weezie's Cheesy Fajita Veggie Egg Casserole is for Breakfast.


How Long Does Weezie's Cheesy Fajita Veggie Egg Casserole Recipe Take To Prepare?

Weezie's Cheesy Fajita Veggie Egg Casserole takes 10 minutes to prepare.


How Long Does Weezie's Cheesy Fajita Veggie Egg Casserole Recipe Take To Cook?

Weezie's Cheesy Fajita Veggie Egg Casserole takes 30 minutes to cook.


How Many Servings Does Weezie's Cheesy Fajita Veggie Egg Casserole Recipe Make?

Weezie's Cheesy Fajita Veggie Egg Casserole makes 8 servings.


What Are The Ingredients For Weezie's Cheesy Fajita Veggie Egg Casserole Recipe?

The ingredients for Weezie's Cheesy Fajita Veggie Egg Casserole are:

Oil spray (I used Kroger brand.)
1 1/2 c liquid egg substitute (I used Kroger brand; equivalent of 6 eggs.)
1/4 c almond flour
1 t baking powder
1/8 t salt
1/8 t pepper
1 c milk (I used 1%.)
1 c ricotta cheese (I used part-skim.)
1 c 2% Mexican-blend cheese, split into 3/4 c and 1/4 c (I used Kraft.)
3/4 c chopped fresh green pepper, red pepper, and onion (I used approximately 1/4 c each and I also used pre-cut veges to make the prep go even faster.)
1/2 t chile powder (optional, for topping - You could also use paprika.)


How Do I Make Weezie's Cheesy Fajita Veggie Egg Casserole?

Here is how you make Weezie's Cheesy Fajita Veggie Egg Casserole:

Makes 8 large servings.1. Spray 8 X 8 pan with oil spray.2. MIx all ingredients, reserving 1/4 c cheese and chile powder for topping.3. Pour mixture into pan.4. Bake for 20 minutes at 350 degrees F.5. Sprinkle remaining cheese on casserole. Bake for 10 more minutes or until cake tester inserted comes out clean.6. If desired, garnish with your choice of jalapeƱos, sour cream, salsa, tomatoes, and/or avocados.Number of Servings: 8Recipe submitted by SparkPeople user LKEETON.


What's The Nutritional Info For Weezie's Cheesy Fajita Veggie Egg Casserole?

The nutritional information for Weezie's Cheesy Fajita Veggie Egg Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 7.3 g
  • Cholesterol: 19.1 mg
  • Sodium: 353.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.1 g

What Type Of Cuisine Is Weezie's Cheesy Fajita Veggie Egg Casserole?

Weezie's Cheesy Fajita Veggie Egg Casserole is Mexican cuisine.


What Dietary Needs Does Weezie's Cheesy Fajita Veggie Egg Casserole Meet?

The dietary needs meet for Weezie's Cheesy Fajita Veggie Egg Casserole is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day