Vegetarian

Skinny Zucchini Casserole is for Dinner.

Skinny Zucchini Casserole takes 30 minutes to prepare.

Skinny Zucchini Casserole takes 45 minutes to cook.

Skinny Zucchini Casserole makes 2 servings.

The ingredients for Skinny Zucchini Casserole are:

Cooking spray
3 1/2 cups grated zucchini
2 eggs, beaten
1/2 teaspoon salt
1 teaspoon black ground pepper
2 Tablespoons cornmeal
3 Tablespoons breadcrumbs
4 Tablespoons grated parmesean

Here is how you make Skinny Zucchini Casserole:

Preheat oven to 375Grease baking pan with cooking spray.Squeeze the grated zucchini with your hands and remove excessive water.Add the beaten eggs, 1 tablespoon cheese, salt, and black pepper and combine them well.Pour this mixture into an 8x8 baking pan and spread evenly. Sprinkle cormeal, breadcrumbs, & rest of cheese on top. Sprinkle Italian herbs on top, if desired.Cover the pan with aluminum foil or lid and bake for 30 minutes until puffed up.Take it out, uncover, and bake for a further 15 minutes or until golden.Serve warm.Serving Size: Serves 2-4Number of Servings: 2Recipe submitted by SparkPeople user SARAHMAISTO.

The nutritional information for Skinny Zucchini Casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 280.6

• Total Fat: 10.1 g
• Cholesterol: 200.1 mg
• Sodium: 513.6 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 7.3 g
• Protein: 18.0 g