Vegetarian

Zucchini Spaghetti Casserole is for Dinner.

Zucchini Spaghetti Casserole takes 15 minutes to prepare.

Zucchini Spaghetti Casserole takes 40 minutes to cook.

Zucchini Spaghetti Casserole makes 15 servings.

The ingredients for Zucchini Spaghetti Casserole are:

7 cups shredded zucchini
1 TB Extra Virgin Olive Oil
1/3 cup Parmesan Cheese (grated)
1 (26 oz) Spaghetti Sauce
1 (14.5 oz) diced tomatoes
8 oz Nonfat Cottage Cheese
8 oz can mushrooms
1 onion
1 green pepper
2 cups Mozzarella Cheese

I added extra seasoning such as 3 garlic cloves and basil to add to the favor.

Here is how you make Zucchini Spaghetti Casserole:

Toss zucchini with olive oil and parmesan cheese in large bowl. Saute onion and pepper than add to sauce, tomatoes, mushrooms, and seasonings. Heat through than stir in cottage cheese and zucchini and add 1 1/2 cups of mozzarella cheese. Put in 13 x 9 pan cover and bake @ 350 for 35 minutes and than add rest of cheese and bake uncover for 10 more minutes.Number of Servings: 15Recipe submitted by SparkPeople user SUNNY1432.

The nutritional information for Zucchini Spaghetti Casserole is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 111.5

• Total Fat: 4.4 g
• Cholesterol: 11.8 mg
• Sodium: 466.4 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.4 g
• Protein: 8.8 g

Zucchini Spaghetti Casserole is Italian cuisine.

The dietary needs meet for Zucchini Spaghetti Casserole is Vegetarian