Vegetarian

Cauliflower Buffalo Bites takes several minutes to prepare.

Cauliflower Buffalo Bites takes several minutes to cook.

Cauliflower Buffalo Bites makes 2 servings.

The ingredients for Cauliflower Buffalo Bites are:

Cauliflower, frozen, 2-12 oz bag thawed

Honeyville Blanched Almond Flour, 1 cup

Water, tap, 1/2-3/4 cup

Salt, 1 dash

Garlic powder, 1 tbsp

Earth Balance Natural Buttery Spread, 1 tbsp

Frank's Original Red Hot Sauce, 1/2 cup

Here is how you make Cauliflower Buffalo Bites:

Preheat oven to 450F. In a small bowl, combine brown rice flour, water, garlic powder and salt. Mix thoroughly with a whisk. Dip cauliflower pieces in the batter until coated evenly, then place on a lightly greased, non-stick baking sheet. Bake for about 10 minutes or until the batter hardens, then flip with a spatula and bake for another 5 minutes. Whisk together Frank?s Red Hot sauce and Earth Balance butter substitute in a small bowl. When the cauliflower is finished, take a plastic pastry brush and evenly brush each piece with the hot sauce mixture. Bake coated cauliflower for an additional 8-10 minutes, or until cauliflower is crispy, and sauce looks absorbed. Remove from oven. Let cauliflower bites set out for at least 20 minutes before serving.Serving Size:?Makes 2 equal servings

The nutritional information for Cauliflower Buffalo Bites is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 448.5

• Total Fat: 34.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,611.6 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 15.6 g
• Protein: 18.2 g

The dietary needs meet for Cauliflower Buffalo Bites is Vegan