Vegetarian

Caramelized Cauliflower with Hazelnuts is for Dinner.

Caramelized Cauliflower with Hazelnuts takes 5 minutes to prepare.

Caramelized Cauliflower with Hazelnuts takes 20 minutes to cook.

Caramelized Cauliflower with Hazelnuts makes 4 servings.

The ingredients for Caramelized Cauliflower with Hazelnuts are:

1 head cauliflower
3 T unsalted butter
1 T sugar
1/2 tsp lemon juice (or more to taste)
salt and pepper
3 leaves fresh sliced sage
1 T roasted hazelnuts, roughly chopped
Freshly grated parmesan cheese, to taste

Here is how you make Caramelized Cauliflower with Hazelnuts:

Step 1Remove the green outer leaves and cut the cauliflower into 1/2 inch thick slices to create cross-sections. Remove any parts of the fibrous core of the cauliflower that remains.Step 2Transfer the slices to a large, straight-sided skillet and cover with cold water halfway up the sides of the cauliflower, about 1/4 inch/6mm deep. Add the butter, sugar, lemon juice, and season with salt and pepper. Cook over high heat until the water evaporates and the cauliflower is golden brown on one side, or 10-12 min. After it begins to caramelize, reduce the heat to low.Step 3Slice sage leavesOnce the cauliflower is deeply browned and the sugar has caramelized, rotate the slices to promote even browning. After a few moments, flip to cook the other side, about 5 min. Transfer to a serving dish and sprinkle with sage, hazelnuts, and freshly grated parmesan cheese. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TOBIASFUNKE.

The nutritional information for Caramelized Cauliflower with Hazelnuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.2

• Total Fat: 13.9 g
• Cholesterol: 24.3 mg
• Sodium: 87.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 6.2 g
• Protein: 5.9 g

The dietary needs meet for Caramelized Cauliflower with Hazelnuts is Vegetarian