The recipe Keto Cheesy Cauliflower

Made From Scratch Recipes

Keto Cheesy Cauliflower recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Keto Cheesy Cauliflower!

Keto Cheesy Cauliflower

Keto Cheesy Cauliflower Recipe
Keto Cheesy Cauliflower

Cauliflower covered in cheesy sauce

What Course Is Keto Cheesy Cauliflower?

Keto Cheesy Cauliflower is for Dinner.


How Long Does Keto Cheesy Cauliflower Recipe Take To Prepare?

Keto Cheesy Cauliflower takes 10 minutes to prepare.


How Long Does Keto Cheesy Cauliflower Recipe Take To Cook?

Keto Cheesy Cauliflower takes 15 minutes to cook.


How Many Servings Does Keto Cheesy Cauliflower Recipe Make?

Keto Cheesy Cauliflower makes 6 servings.


What Are The Ingredients For Keto Cheesy Cauliflower Recipe?

The ingredients for Keto Cheesy Cauliflower are:

6.0 cup (1" pieces) Cauliflower, cooked
3.0 cup, shredded Cheddar Cheese
1.0 cup, shredded Mozzarella Cheese, whole milk
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream


How Do I Make Keto Cheesy Cauliflower?

Here is how you make Keto Cheesy Cauliflower:

Boil cauliflower a large pot of boiling water. Drain when tender. Heat cream in a no stick skillet until it begins to simmer. Add cheddar and stir until cheese is melted and combined. For thick sauce, simmer for 15 minutes, whisking occasionally to prevent burning the sauce. Pour over cauliflower in cauliflower boil pot, and add mozzarella cheese. Stir to combine and serve immediately.Serving Size: 1 cupNumber of Servings: 6.0Recipe submitted by SparkPeople user DIANARUDY3.


What's The Nutritional Info For Keto Cheesy Cauliflower?

The nutritional information for Keto Cheesy Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 30.8 g
  • Cholesterol: 101.7 mg
  • Sodium: 493.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.0 g

What Dietary Needs Does Keto Cheesy Cauliflower Meet?

The dietary needs meet for Keto Cheesy Cauliflower is Low Carb


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