The recipe Curried Cauliflower Chickpea Wraps
Curried Cauliflower Chickpea Wraps recipe is a Sandwich meal that takes 25 minutes to make. If you enjoy for Sandwich, you will like Curried Cauliflower Chickpea Wraps!
Curried Cauliflower Chickpea Wraps
- What Course Is Curried Cauliflower Chickpea Wraps?
- How Long Does Curried Cauliflower Chickpea Wraps Recipe Take To Prepare?
- How Long Does Curried Cauliflower Chickpea Wraps Recipe Take To Cook?
- How Many Servings Does Curried Cauliflower Chickpea Wraps Recipe Make?
- What Are The Ingredients For Curried Cauliflower Chickpea Wraps Recipe?
- How Do I Make Curried Cauliflower Chickpea Wraps?
- What's The Nutritional Info For Curried Cauliflower Chickpea Wraps?
- What Type Of Cuisine Is Curried Cauliflower Chickpea Wraps?
- What Dietary Needs Does Curried Cauliflower Chickpea Wraps Meet?
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There's a nice spicy/sweet/tangy blend in this nutrient-dense wrap. As written, each serving of this is crazy rich in A, B-6, C, potassium, iron, fiber and more, and packs a respectable 15g protein -- all at under 400 calories. What Course Is Curried Cauliflower Chickpea Wraps?Curried Cauliflower Chickpea Wraps is for Sandwich. How Long Does Curried Cauliflower Chickpea Wraps Recipe Take To Prepare?Curried Cauliflower Chickpea Wraps takes 5 minutes to prepare. How Long Does Curried Cauliflower Chickpea Wraps Recipe Take To Cook?Curried Cauliflower Chickpea Wraps takes 25 minutes to cook. How Many Servings Does Curried Cauliflower Chickpea Wraps Recipe Make?Curried Cauliflower Chickpea Wraps makes 3 servings. What Are The Ingredients For Curried Cauliflower Chickpea Wraps Recipe?The ingredients for Curried Cauliflower Chickpea Wraps are: 2 cups cauliflower, in small florets1 can chick peas, drained and rinsed 1.5 T curry powder 1/4 C vegan mayo 1/4 C raisins 1/4 C almonds, chopped, crushed or sliced Juice of one lemon (fresh) Pinch of sea salt,to taste (optional) Around 12 butter lettuce leaves, or other lettuce for wrapping How Do I Make Curried Cauliflower Chickpea Wraps?Here is how you make Curried Cauliflower Chickpea Wraps: Heat oven to 450. Line a baking sheet with parchment paper.Add cauliflower, chick peas and curry powder to bowl and toss to combine thoroughly. Spread on baking sheet, spraying lightly with cooking spray. Roast for 25-30 minutes, stirring at least once midway. Put roasted curry mixture back in mixing bowl and allow to cool a bit. Add mayo, lemon juice, raisins and almonds and stir to combine. Place dollops of mixture into lettuce leaves, wrap and enjoy. Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user MCKERR68.What's The Nutritional Info For Curried Cauliflower Chickpea Wraps?The nutritional information for Curried Cauliflower Chickpea Wraps is:
What Dietary Needs Does Curried Cauliflower Chickpea Wraps Meet?The dietary needs meet for Curried Cauliflower Chickpea Wraps is Vegan |
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