The recipe Creamed Cauliflower

Made From Scratch Recipes

Creamed Cauliflower recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Creamed Cauliflower!

Creamed Cauliflower

Creamed Cauliflower Recipe
Creamed Cauliflower

How Long Does Creamed Cauliflower Recipe Take To Prepare?

Creamed Cauliflower takes 15 minutes to prepare.


How Long Does Creamed Cauliflower Recipe Take To Cook?

Creamed Cauliflower takes 15 minutes to cook.


How Many Servings Does Creamed Cauliflower Recipe Make?

Creamed Cauliflower makes 2 servings.


What Are The Ingredients For Creamed Cauliflower Recipe?

The ingredients for Creamed Cauliflower are:

2 cups raw Cauliflower florets
1 Tablsp unsalted butter
1 Tablsp flour
1 cup nonfat milk
dash salt
dash black pepper


How Do I Make Creamed Cauliflower?

Here is how you make Creamed Cauliflower:

Steam Cauliflower until tender crisp. Make cream sauce by melting butter over low heat. Whisk in the flour. Slowly whisk in the milk. Cook over low heat whisking constantly until sauce thickens and bubbles. Add salt and pepper. Pour sauce over cauliflower and reheat.Number of Servings: 2Recipe submitted by SparkPeople user MOLLIEMAE50.


What's The Nutritional Info For Creamed Cauliflower?

The nutritional information for Creamed Cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 6.2 g
  • Cholesterol: 18.0 mg
  • Sodium: 172.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.6 g

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