The recipe Raw curried peas and cauliflower

Made From Scratch Recipes

Raw curried peas and cauliflower recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Raw curried peas and cauliflower!

Raw curried peas and cauliflower

Raw curried peas and cauliflower Recipe
Raw curried peas and cauliflower

This recipe is a modification of one for curried cauliflower soup in the amazing Rawsome book by Brigitte Mars (see http://www.brigittemars.com/).

What Course Is Raw curried peas and cauliflower?

Raw curried peas and cauliflower is for Dinner.


How Long Does Raw curried peas and cauliflower Recipe Take To Prepare?

Raw curried peas and cauliflower takes 20 minutes to prepare.


How Long Does Raw curried peas and cauliflower Recipe Take To Cook?

Raw curried peas and cauliflower takes several minutes to cook.


How Many Servings Does Raw curried peas and cauliflower Recipe Make?

Raw curried peas and cauliflower makes 4 servings.


What Are The Ingredients For Raw curried peas and cauliflower Recipe?

The ingredients for Raw curried peas and cauliflower are:

1 cup frozen peas, thawed
1 cauliflower head, medium size
flesh of one avocado
1/4 C lemon juice
1/4 C tahini
1 clove garlic
1.5 Tblsp curry powder
1/2 tsp turmeric
1.5 Tblsp soy sauce
1.5 Tblsp miso paste


How Do I Make Raw curried peas and cauliflower?

Here is how you make Raw curried peas and cauliflower:

Put all ingredients except the peas into a food processor and process until the cauliflower is in small, bite-size chunks. Add peas and warm up in a dehydrator or electric skillet set on its lowest setting. If you are short of cauliflower, you can substitute zucchini for part of the cauliflower. Bowl-licking good! Makes 4 servings as a main dish. Number of Servings: 4Recipe submitted by SparkPeople user LORETTACAT.


What's The Nutritional Info For Raw curried peas and cauliflower?

The nutritional information for Raw curried peas and cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 707.8 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 9.3 g

What Type Of Cuisine Is Raw curried peas and cauliflower?

Raw curried peas and cauliflower is Indian cuisine.


What Dietary Needs Does Raw curried peas and cauliflower Meet?

The dietary needs meet for Raw curried peas and cauliflower is Vegan


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