The recipe Skinny Curried Cauliflower Bites

Made From Scratch Recipes

Skinny Curried Cauliflower Bites recipe is a Indian Side Dish meal that takes 25 minutes to make. If you enjoy Indian for Side Dish, you will like Skinny Curried Cauliflower Bites!

Skinny Curried Cauliflower Bites

Skinny Curried Cauliflower Bites Recipe
Skinny Curried Cauliflower Bites

From skinnymom.com

What Course Is Skinny Curried Cauliflower Bites?

Skinny Curried Cauliflower Bites is for Side Dish.


How Long Does Skinny Curried Cauliflower Bites Recipe Take To Prepare?

Skinny Curried Cauliflower Bites takes 10 minutes to prepare.


How Long Does Skinny Curried Cauliflower Bites Recipe Take To Cook?

Skinny Curried Cauliflower Bites takes 25 minutes to cook.


How Many Servings Does Skinny Curried Cauliflower Bites Recipe Make?

Skinny Curried Cauliflower Bites makes 6 servings.


What Are The Ingredients For Skinny Curried Cauliflower Bites Recipe?

The ingredients for Skinny Curried Cauliflower Bites are:

Cauliflower, raw, 1 head, large (6-7" dia)
Egg Whites 1/4 cup 0.25 cup
Fage - 0%, plain, 8 oz
Curry powder, 1 tsp
Ginger, ground, .25 tbsp
Coconut Oil, 1 tbsp


How Do I Make Skinny Curried Cauliflower Bites?

Here is how you make Skinny Curried Cauliflower Bites:

Preheat your oven to 450 F.Line cookie sheet with parchment paper.Wash, dry and grate cauliflower using a food processor (to the consistency of rice).Stir fry the ?cauliflower rice? until the cauliflower is slightly translucent.Place in a bowl and let cool.Place all other ingredients in the food processor and blend until smooth.In a bowl, combine the ?cauliflower rice? and blended ingredients. Mix completely.Drop by spoonfuls or cookie baller onto parchment paper.Place in preheated oven and bake for 25-30 minutes.Once golden brown, remove from the oven and let cool.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DSWHITE.


What's The Nutritional Info For Skinny Curried Cauliflower Bites?

The nutritional information for Skinny Curried Cauliflower Bites is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.8 g

What Type Of Cuisine Is Skinny Curried Cauliflower Bites?

Skinny Curried Cauliflower Bites is Indian cuisine.


What Dietary Needs Does Skinny Curried Cauliflower Bites Meet?

The dietary needs meet for Skinny Curried Cauliflower Bites is Low Carb


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