The recipe Cauliflower Hash Browns

Made From Scratch Recipes

Cauliflower Hash Browns recipe is a Side Dish meal that takes 6 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Hash Browns!

Cauliflower Hash Browns

Cauliflower Hash Browns Recipe
Cauliflower Hash Browns

A low carb alternative to potatoes

What Course Is Cauliflower Hash Browns?

Cauliflower Hash Browns is for Side Dish.


How Long Does Cauliflower Hash Browns Recipe Take To Prepare?

Cauliflower Hash Browns takes 10 minutes to prepare.


How Long Does Cauliflower Hash Browns Recipe Take To Cook?

Cauliflower Hash Browns takes 6 minutes to cook.


How Many Servings Does Cauliflower Hash Browns Recipe Make?

Cauliflower Hash Browns makes 8 servings.


What Are The Ingredients For Cauliflower Hash Browns Recipe?

The ingredients for Cauliflower Hash Browns are:

1.0 head, large (6-7" dia) Cauliflower, raw
3.0 large Egg, fresh, whole, raw
1.0 tsp Garlic
1.0 tsp Onion powder
1.0 tsp salt
O.5 tsp ground black pepper
1.0 TBL oil or butter


How Do I Make Cauliflower Hash Browns?

Here is how you make Cauliflower Hash Browns:

Grate Cauliflower In a large bowl mix all ingredients Alter seasonings to taste. In a frying pan, on medium heat, add a small amount of oil or butter. Add 1 cup of mixture and flatten into pancake shape. Cook 3 min flip and cook 3 more minutes. Serve hot.Serving Size: 1 cupNumber of Servings: 8.0Recipe submitted by SparkPeople user MALONETH.


What's The Nutritional Info For Cauliflower Hash Browns?

The nutritional information for Cauliflower Hash Browns is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.7
  • Total Fat: 2.0 g
  • Cholesterol: 69.8 mg
  • Sodium: 58.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

What Dietary Needs Does Cauliflower Hash Browns Meet?

The dietary needs meet for Cauliflower Hash Browns is Low Carb


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