The recipe Low Carb Cauliflower Marinara with Meatless Crumbles

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Low Carb Cauliflower Marinara with Meatless Crumbles recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Cauliflower Marinara with Meatless Crumbles!

Low Carb Cauliflower Marinara with Meatless Crumbles

Low Carb Cauliflower Marinara with Meatless Crumbles Recipe
Low Carb Cauliflower Marinara with Meatless Crumbles

Easy, high protein, and low carb

How Long Does Low Carb Cauliflower Marinara with Meatless Crumbles Recipe Take To Prepare?

Low Carb Cauliflower Marinara with Meatless Crumbles takes several minutes to prepare.


How Long Does Low Carb Cauliflower Marinara with Meatless Crumbles Recipe Take To Cook?

Low Carb Cauliflower Marinara with Meatless Crumbles takes several minutes to cook.


How Many Servings Does Low Carb Cauliflower Marinara with Meatless Crumbles Recipe Make?

Low Carb Cauliflower Marinara with Meatless Crumbles makes 6 servings.


What Are The Ingredients For Low Carb Cauliflower Marinara with Meatless Crumbles Recipe?

The ingredients for Low Carb Cauliflower Marinara with Meatless Crumbles are:

2 heads of cauliflower
2 25-oz jars Mezzetta Spicy Marinara
2 10-oz bags Beyond Meat Beef Crumbles Feisty


How Do I Make Low Carb Cauliflower Marinara with Meatless Crumbles?

Here is how you make Low Carb Cauliflower Marinara with Meatless Crumbles:

Chop cauliflower heads into bite-sized pieces, rinse, spray with cooking spray, place in oven at 425 F for 25 minutes. While cauliflower cooks, place marinara and "beef" crumbles into a non-stick pot, cover, bring to a boil, and simmer until cauliflower is cooked. Mix sauce and cauliflower together and serve. Serving Size: 1/6 of recipeNumber of Servings: 6Recipe submitted by SparkPeople user MICRONERDCHICK.


What's The Nutritional Info For Low Carb Cauliflower Marinara with Meatless Crumbles?

The nutritional information for Low Carb Cauliflower Marinara with Meatless Crumbles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 394.7
  • Total Fat: 21.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,500.7 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 28.6 g

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