The recipe Horseradish Cauliflower Mash

Made From Scratch Recipes

Horseradish Cauliflower Mash recipe is a meal that takes several minutes to make. If you enjoy for , you will like Horseradish Cauliflower Mash!

Horseradish Cauliflower Mash

Horseradish Cauliflower Mash Recipe
Horseradish Cauliflower Mash

How Long Does Horseradish Cauliflower Mash Recipe Take To Prepare?

Horseradish Cauliflower Mash takes several minutes to prepare.


How Long Does Horseradish Cauliflower Mash Recipe Take To Cook?

Horseradish Cauliflower Mash takes several minutes to cook.


How Many Servings Does Horseradish Cauliflower Mash Recipe Make?

Horseradish Cauliflower Mash makes 3 servings.


What Are The Ingredients For Horseradish Cauliflower Mash Recipe?

The ingredients for Horseradish Cauliflower Mash are:

Cauliflower, raw, .5 head, medium (5-6" dia)
Parmesan Cheese, grated, .25 cup
Butter, unsalted, 1 tbsp
*Horseradish, 1 tbsp
Sour Cream, 3 tbsp
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Horseradish Cauliflower Mash

3 Servings


Amount Per Serving

Calories 124.0

Total Fat 9.1 g

Saturated Fat 5.6 g

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 2.6 g

Cholesterol 22.2 mg

Sodium 206.5 mg

Potassium 330.1 mg

Total Carbohydrate 6.4 g

Dietary Fiber 2.6 g

Sugars 0.4 g

Protein 5.8 g

Vitamin A 6.3 %

Vitamin B-12 2.6 %

Vitamin B-6 11.4 %

Vitamin C 76.4 %

Vitamin D 0.0 %

Vitamin E 1.2 %

Calcium 15.4 %

Copper 2.5 %

Folate 14.9 %

Iron 3.0 %

Magnesium 5.3 %

Manganese 7.9 %

Niacin 2.8 %

Pantothenic Acid 7.2 %

Phosphorus 12.2 %

Riboflavin 6.7 %

Selenium 4.6 %

Thiamin 4.2 %

Zinc 4.1 %


How Do I Make Horseradish Cauliflower Mash?

Here is how you make Horseradish Cauliflower Mash:

Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user MISTRESSBATTY.


What's The Nutritional Info For Horseradish Cauliflower Mash?

The nutritional information for Horseradish Cauliflower Mash is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 9.1 g
  • Cholesterol: 22.2 mg
  • Sodium: 206.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.8 g

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