The recipe Jorge Cruise Mashed Cauliflower

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Jorge Cruise Mashed Cauliflower recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Jorge Cruise Mashed Cauliflower!

Jorge Cruise Mashed Cauliflower

Jorge Cruise Mashed Cauliflower Recipe
Jorge Cruise Mashed Cauliflower

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How Long Does Jorge Cruise Mashed Cauliflower Recipe Take To Prepare?

Jorge Cruise Mashed Cauliflower takes 10 minutes to prepare.


How Long Does Jorge Cruise Mashed Cauliflower Recipe Take To Cook?

Jorge Cruise Mashed Cauliflower takes 10 minutes to cook.


How Many Servings Does Jorge Cruise Mashed Cauliflower Recipe Make?

Jorge Cruise Mashed Cauliflower makes 2 servings.


What Are The Ingredients For Jorge Cruise Mashed Cauliflower Recipe?

The ingredients for Jorge Cruise Mashed Cauliflower are:

1/2 head cauliflower (medium)
1 Tbsb. chopped shallot
1 clove garlic, minced
2 Tbsp shredded Parmesan cheese, grated
4 oz FAGE yogurt (plain)
salt & pepper to taste
Chives, for serving


How Do I Make Jorge Cruise Mashed Cauliflower?

Here is how you make Jorge Cruise Mashed Cauliflower:

Steam cauliflower until tender. Drain, put in food processor with shallot, garlic, Parmesan cheese, yogurt, salt & pepper. Process until combined - do not over-process. Garnish with fresh chives.Serving Size:?Makes 2 servings


What's The Nutritional Info For Jorge Cruise Mashed Cauliflower?

The nutritional information for Jorge Cruise Mashed Cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 1.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 149.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.6 g

What Dietary Needs Does Jorge Cruise Mashed Cauliflower Meet?

The dietary needs meet for Jorge Cruise Mashed Cauliflower is Gluten Free


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