The recipe Cauliflower risotto

Made From Scratch Recipes

Cauliflower risotto recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Cauliflower risotto!

Cauliflower risotto

Cauliflower risotto Recipe
Cauliflower risotto

Low-Carb risotto

How Long Does Cauliflower risotto Recipe Take To Prepare?

Cauliflower risotto takes 10 minutes to prepare.


How Long Does Cauliflower risotto Recipe Take To Cook?

Cauliflower risotto takes 10 minutes to cook.


How Many Servings Does Cauliflower risotto Recipe Make?

Cauliflower risotto makes 2 servings.


What Are The Ingredients For Cauliflower risotto Recipe?

The ingredients for Cauliflower risotto are:

.5 head, large (6-7" dia) Cauliflower, raw
0.25 cup Kraft Shredded Parmesan Cheese Natural Cheese
4 oz Holland House Cooking White Wine (by WDW424)
.5 cup, pieces or slices Mushrooms, fresh
2 tbsp Extra Virgin Olive Oil
2 tbsp chopped Shallots
.5 cup (8 fl oz) Chicken Broth


How Do I Make Cauliflower risotto?

Here is how you make Cauliflower risotto:

Prepare cauliflower as rice.Saute mushrooms, set aside.Chop and Saute shallots, add minced garlic if desired.Add riced cauliflower, broth, white wine, (optional 2 tbs cream) and boil until liquid is almost gone. About 8 minutes.Add parmesan, continue to cook, stirring continuously, until it is creamy and blended.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ZULAYA.


What's The Nutritional Info For Cauliflower risotto?

The nutritional information for Cauliflower risotto is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 18.6 g
  • Cholesterol: 13.8 mg
  • Sodium: 884.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.7 g

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