The recipe Brussels Sprout and Cauliflower Mornay
Brussels Sprout and Cauliflower Mornay recipe is a French meal that takes 10 minutes to make. If you enjoy French for , you will like Brussels Sprout and Cauliflower Mornay!
Brussels Sprout and Cauliflower Mornay
- What Course Is Brussels Sprout and Cauliflower Mornay?
- How Long Does Brussels Sprout and Cauliflower Mornay Recipe Take To Prepare?
- How Long Does Brussels Sprout and Cauliflower Mornay Recipe Take To Cook?
- How Many Servings Does Brussels Sprout and Cauliflower Mornay Recipe Make?
- What Are The Ingredients For Brussels Sprout and Cauliflower Mornay Recipe?
- How Do I Make Brussels Sprout and Cauliflower Mornay?
- What's The Nutritional Info For Brussels Sprout and Cauliflower Mornay?
- What Type Of Cuisine Is Brussels Sprout and Cauliflower Mornay?
- What Dietary Needs Does Brussels Sprout and Cauliflower Mornay Meet?
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This is an adapted version of a Brussels Sprout recipe from Australian ABC's "The Cook and the Chef". It's very easily made with other veggies such as broccoli and mushrooms. You can also omit the bacon and onion... I kept it in, coz it was in the recipe but I won't add it next time. You can also use any cheese you like. I use parmesan or a hard goats cheese because the flavour travels further. This dish is also lovely with chestnuts and you can add herbs such as thyme. I put this recipe under "vegetarian" coz it almost is. I prefer it without the bacon! 
How Long Does Brussels Sprout and Cauliflower Mornay Recipe Take To Prepare?Brussels Sprout and Cauliflower Mornay takes 20 minutes to prepare. How Long Does Brussels Sprout and Cauliflower Mornay Recipe Take To Cook?Brussels Sprout and Cauliflower Mornay takes 10 minutes to cook. How Many Servings Does Brussels Sprout and Cauliflower Mornay Recipe Make?Brussels Sprout and Cauliflower Mornay makes 6 servings. What Are The Ingredients For Brussels Sprout and Cauliflower Mornay Recipe?The ingredients for Brussels Sprout and Cauliflower Mornay are: 500g Brussels SproutsCauliflower, small head 40g Butter 40g White Flour 500-600 ml Milk (2%), soy is also fine 100g - Parmesan Cheese or gruyere or hard goats cheese, grated 1 small onion, chopped 1 rasher bacon, cut into small pieces 1/2 tsp ground nutmeg (freshly ground is best) salt and pepper to taste 1 tsp Olive Oil How Do I Make Brussels Sprout and Cauliflower Mornay?Here is how you make Brussels Sprout and Cauliflower Mornay: 6 medium servings for a main dish. (I eat it as a main dish with a salad accompaniment). It would serve 8 or more as a side dish.If you divide the meal into 4 large serves, as I did tonight, the calories come to 374. But I think the serve was too big and I ate too much so I've modified the recipe to serve 6!DIRECTIONSCut a cross at the bottom of the brussels sprouts. Cut and/or break the cauliflower into small florets. Steam until tender.Arrange in an ovenproof dish.Saute onion in a pan with a little oil. Add the bacon and set aside when cooked.Melt butter in a saucepan. Add flour and stir till it becomes a paste. Slowly add milk. Stir continuously with a whisk to avoid lumps. Don't worry too much if it's a tiny bit lumpy. Cook for about 5 minutes. Add the bacon and onion (or omit altogether). Season with nutmeg, salt and pepper. Pour mixture over brussels sprouts and cauliflower. Sprinkle a little extra cheese, pepper and a tad more nutmeg on top. Bake in a hot oven until golden at 200C for about 15 minutes.Number of Servings: 6Recipe submitted by SparkPeople user COLOURGIRL.What's The Nutritional Info For Brussels Sprout and Cauliflower Mornay?The nutritional information for Brussels Sprout and Cauliflower Mornay is:
What Type Of Cuisine Is Brussels Sprout and Cauliflower Mornay?Brussels Sprout and Cauliflower Mornay is French cuisine. What Dietary Needs Does Brussels Sprout and Cauliflower Mornay Meet?The dietary needs meet for Brussels Sprout and Cauliflower Mornay is Vegetarian |
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