The recipe Cauliflower Tabbouleh

Made From Scratch Recipes

Cauliflower Tabbouleh recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cauliflower Tabbouleh!

Cauliflower Tabbouleh

Cauliflower Tabbouleh Recipe
Cauliflower Tabbouleh

Lots of great flavor and crunch. With less than 450 calories in the entire recipe, you can eat as much as you want!

How Long Does Cauliflower Tabbouleh Recipe Take To Prepare?

Cauliflower Tabbouleh takes 30 minutes to prepare.


How Long Does Cauliflower Tabbouleh Recipe Take To Cook?

Cauliflower Tabbouleh takes several minutes to cook.


How Many Servings Does Cauliflower Tabbouleh Recipe Make?

Cauliflower Tabbouleh makes 4 servings.


What Are The Ingredients For Cauliflower Tabbouleh Recipe?

The ingredients for Cauliflower Tabbouleh are:

1 head cauliflower - chopped in food processor
1/2 cucumber, peeled and diced
1/2 red bell pepper, diced
1/4 red onion, diced
1 medium carrot, grated
2 roma tomatoes, seeded and chopped
1 large handful fresh cilantro, chopped
2 sprigs dill, chopped

2 cloves garlic minced
1/3 cup lemon or lime juice (or mix of both)
2 Tbs extra virgin olive oil
1/4 tsp ground black pepper
1/4 tsp salt


How Do I Make Cauliflower Tabbouleh?

Here is how you make Cauliflower Tabbouleh:

Mix vegetables and herbs in a large bowl. Whisk together the garlic, lemon/lime juice, olive oil, salt & pepper. Pour over vegetable mixture and toss well. Cover and refrigerate for 2 hours before serving.Serving Size: 4 1 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SACKRET.


What's The Nutritional Info For Cauliflower Tabbouleh?

The nutritional information for Cauliflower Tabbouleh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.7 g

What Dietary Needs Does Cauliflower Tabbouleh Meet?

The dietary needs meet for Cauliflower Tabbouleh is Vegan


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