Vegetarian

Cauliflower Tabouli is for Salad.

Cauliflower Tabouli takes 20 minutes to prepare.

Cauliflower Tabouli takes several minutes to cook.

Cauliflower Tabouli makes 4 servings.

The ingredients for Cauliflower Tabouli are:

1/2 of a huge bunch of parsley (1 cup packed parsley)
1/2 head of cauliflower
2 large tomatoes
2 scallions
2 kirby cucumbers diced up
1/2 fresh lemon squeezed
1 Tbsp olive oil
sea salt/ pepper to taste
1 garlic clove put through a garlic press or use garlic powder

Here is how you make Cauliflower Tabouli:

Wash/dry the parsley. Cut off the stems and save for future use. Cut the parsley up pretty well.Put your cauliflower in a food processor and pulse it till it breaks down into grain like particles (also good to make your veggie sushi with)Season with olive oil, fresh lemon juice, sea salt, pepper and garlic powder. Mix well and let it while you chop/dice the tomatoes, onion, and cucumber.Throw your cukes, tomatoes, and onion into the salad and mix well again. Leftovers taste great because the flavors really mesh together overnight in your refrigerator. Think lunch for the next day at the office. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TRAVELNISTA.

The nutritional information for Cauliflower Tabouli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 97.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 50.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 5.6 g
• Protein: 4.2 g

The dietary needs meet for Cauliflower Tabouli is Vegetarian