The recipe garbanzo and celery dip

Made From Scratch Recipes

garbanzo and celery dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like garbanzo and celery dip!

garbanzo and celery dip

garbanzo and celery dip Recipe
garbanzo and celery dip

This is a high-protein dip or sandwich spread, that I like to eat big scoops of with celery and carrot sticks.

What Course Is garbanzo and celery dip?

garbanzo and celery dip is for Snack.


How Long Does garbanzo and celery dip Recipe Take To Prepare?

garbanzo and celery dip takes 5 minutes to prepare.


How Long Does garbanzo and celery dip Recipe Take To Cook?

garbanzo and celery dip takes 5 minutes to cook.


How Many Servings Does garbanzo and celery dip Recipe Make?

garbanzo and celery dip makes 4 servings.


What Are The Ingredients For garbanzo and celery dip Recipe?

The ingredients for garbanzo and celery dip are:

1 can of garbanzo beans
mayo - about 1 tbs
olive oil - 1.5 tbps (I honestly only added the olive oil because I needed something liquidy to get my food processor to work. Next time i would probably process some cucumber first, and totally omit the olive oil to cut down on the fat)
3 sticks of celery
1/2 a bunch of green onions
a squeeze of lemon
celery salt, salt and pepper to taste


How Do I Make garbanzo and celery dip?

Here is how you make garbanzo and celery dip:

Blend all the ingredients in food processor or blender til smooth. My food processor needs liquids first to work, so I start with those. Serving Size: makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROYADEDEAUX.


What's The Nutritional Info For garbanzo and celery dip?

The nutritional information for garbanzo and celery dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 8.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 225.0 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.5 g

What Dietary Needs Does garbanzo and celery dip Meet?

The dietary needs meet for garbanzo and celery dip is Vegetarian


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