Vegetarian

VERY Nutty Nuggets Cereal is for Breakfast.

VERY Nutty Nuggets Cereal takes 15 minutes to prepare.

VERY Nutty Nuggets Cereal takes 15 minutes to cook.

VERY Nutty Nuggets Cereal makes 6 servings.

The ingredients for VERY Nutty Nuggets Cereal are:

30 grams Almonds
30 grams Walnuts
30 grams Pecans
30 gram(s) Cashew Nuts, raw (10g = 7 nuts) (by CHEEKYCHOOK)
8 serving Butter, Crystal Farms - salted (by RIMAJO)
9 tsp coconut sugar, Madhava? Organic (1 t)
0.5 cup Almond Meal/flour (blanched) 1/4c=28gr=1 serv (by GFNOMAD)
50 gram Jarrow whey protein unflavored organic - 2 scoops(23g) (by FRGTMNT55)

Here is how you make VERY Nutty Nuggets Cereal:

Chop all of your nuts, small but still with a bit of bite in them.Melt butter, then combine all ingredients in a mixing bowl & mix well. Spread out mixture on a parchment paper lined baking sheet. Bake in a 300 degree oven for 15-20 minutes, or until the mix takes on a nice golden color.Remove from oven, mix gently with a fork - then allow it to cool completely. Transfer to a storage container & use as needed for a nice, cold lchf breakfast, or as a topping over a bowl of your favorite yogurt.Serving Size:?6 servings

The nutritional information for VERY Nutty Nuggets Cereal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 366.7

• Total Fat: 31.4 g
• Cholesterol: 44.0 mg
• Sodium: 134.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.7 g
• Protein: 11.5 g

The dietary needs meet for VERY Nutty Nuggets Cereal is Low Carb