The recipe Low-carb Cheddar Souffle

Made From Scratch Recipes

Low-carb Cheddar Souffle recipe is a French Breakfast meal that takes 60 minutes to make. If you enjoy French for Breakfast, you will like Low-carb Cheddar Souffle!

Low-carb Cheddar Souffle

Low-carb Cheddar Souffle Recipe
Low-carb Cheddar Souffle

What Course Is Low-carb Cheddar Souffle?

Low-carb Cheddar Souffle is for Breakfast.


How Long Does Low-carb Cheddar Souffle Recipe Take To Prepare?

Low-carb Cheddar Souffle takes 30 minutes to prepare.


How Long Does Low-carb Cheddar Souffle Recipe Take To Cook?

Low-carb Cheddar Souffle takes 60 minutes to cook.


How Many Servings Does Low-carb Cheddar Souffle Recipe Make?

Low-carb Cheddar Souffle makes 6 servings.


What Are The Ingredients For Low-carb Cheddar Souffle Recipe?

The ingredients for Low-carb Cheddar Souffle are:

1 T. butter
4 oz. grated cheddar cheese
7 large eggs
4 oz. sour cream
1/3 cup heavy cream
1/2 cup onions
1/4 cup mushrooms
1/2 cup spinach
1/4 t. nutmeg
1/2 t. salt


How Do I Make Low-carb Cheddar Souffle?

Here is how you make Low-carb Cheddar Souffle:

Preheat oven to 350F.Add half of butter to small pan and saute onions and mushrooms. Set aside. layer grated cheese on bottom of pam-sprayed casserole pan.In mixer, combine remaining ingredients and mix on high for 4 minutes. Add sauted veggies. Pour over cheese and cook at 350F for 60 minutes. The souffle will collapse about a minute after removing from onen, so be ready to eat! Serves 6.Serving Size: a seven-egg souffleNumber of Servings: 6Recipe submitted by SparkPeople user BEARCLAW6.


What's The Nutritional Info For Low-carb Cheddar Souffle?

The nutritional information for Low-carb Cheddar Souffle is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 20.5 g
  • Cholesterol: 258.2 mg
  • Sodium: 419.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.0 g

What Type Of Cuisine Is Low-carb Cheddar Souffle?

Low-carb Cheddar Souffle is French cuisine.


What Dietary Needs Does Low-carb Cheddar Souffle Meet?

The dietary needs meet for Low-carb Cheddar Souffle is Low Carb


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