Vegetarian

Macaroni and Cauliflower Goat Cheese Bake is for Dinner.

Macaroni and Cauliflower Goat Cheese Bake takes 15 minutes to prepare.

Macaroni and Cauliflower Goat Cheese Bake takes 30 minutes to cook.

Macaroni and Cauliflower Goat Cheese Bake makes 4 servings.

The ingredients for Macaroni and Cauliflower Goat Cheese Bake are:

1/4 Head of Cauliflower
6oz Goat Cheddar Cheese
Small bunch of Italian Parsley, Chopped
Dash Kosher Salt (to taste)
1/2 LB Dried Macaroni
1/2 single serve sized plain goat yogurt

Here is how you make Macaroni and Cauliflower Goat Cheese Bake:

Remove the outer green leaves of the cauliflower and discard. Cut head in quaters. reserve 3/4 of the head for another time.Slice/dice up the 1/4 head of cauliflower.Grate the cheeseCook the pasta per boxSet up a double broiler (bottom pan has boiling water, top pan or bowl rests on top) Slowly melt 4oz cheese and the yogurt in double broiler top pan/bowl. Add parsley to melted cheese. Also add salt / pepper tasteRemove the melted cheese sauce from the heat.Drain the macaroni, reserve some of the pasta water in case you need to thin the cheese sauce a little.Mix macaroni and cheese sauce together, thining with pasta water as needed( upto 2/3 cup pasta water). Transfer to baking dish. top with extra grated cheese and broil until golden brownServe with green saladServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TAYPET.

The nutritional information for Macaroni and Cauliflower Goat Cheese Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.0

• Total Fat: 13.7 g
• Cholesterol: 48.8 mg
• Sodium: 239.0 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 2.7 g
• Protein: 19.2 g

The dietary needs meet for Macaroni and Cauliflower Goat Cheese Bake is Lactose Free