Vegetarian

Baked Cheese Polenta with Swiss Chard is for Dinner.

Baked Cheese Polenta with Swiss Chard takes 20 minutes to prepare.

Baked Cheese Polenta with Swiss Chard takes 20 minutes to cook.

Baked Cheese Polenta with Swiss Chard makes 6 servings.

The ingredients for Baked Cheese Polenta with Swiss Chard are:

1 3/4 cups water
1/4 tsp salt
1 (14 1/2-ounce) can vegetable broth
1 cup yellow cornmeal
1/2 cup (2 oz.) crumbled feta cheese
3 Tbl. grated fresh Parmesan Cheese
1/4 cup fat free cream cheese - add a few spoons of milk to make it creamy

Here is how you make Baked Cheese Polenta with Swiss Chard:

1. Preheat oven to 400 degrees. 2. Prepare chard: remove stems and center ribs. Discard stems, chop ribs, and coarsely chop leaves. Heat a large nonstick skillet coated with cooking spray over medium heat. Add garlic, saute 30 seconds. Add ribs and 2 Tbl. water; cover and cook 5 minutes or until wilted.3. Prepare polenta: place 1 3/4c. water, salt, and broth into a large saucepan. gradually add the conrmeal, stirring constantly with a whisk. bring to a boil. reduce heat to medium and cook 8 minutes. stirring constantly. Add cheeses, stirring conatantly with a whisk. Spoon half the polenta into a 2-quart baking dish coated with cooking spray; spreading evenly. Top with the chard mixture. Spoon cream cheese ofer chard, spreading evenly. Quickly add remaining polenta, spreading evenly.4. Bake at 400 degrees for 20 minutes. Let stand 5 minutes. Servings: 6 (1 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user JOYCEOSBORN.

The nutritional information for Baked Cheese Polenta with Swiss Chard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.9

• Total Fat: 4.2 g
• Cholesterol: 16.0 mg
• Sodium: 871.4 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 4.0 g
• Protein: 10.2 g