The recipe Fat free bean and cheese quesadillas

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Fat free bean and cheese quesadillas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fat free bean and cheese quesadillas!

Fat free bean and cheese quesadillas

Fat free bean and cheese quesadillas Recipe
Fat free bean and cheese quesadillas

How Long Does Fat free bean and cheese quesadillas Recipe Take To Prepare?

Fat free bean and cheese quesadillas takes several minutes to prepare.


How Long Does Fat free bean and cheese quesadillas Recipe Take To Cook?

Fat free bean and cheese quesadillas takes several minutes to cook.


How Many Servings Does Fat free bean and cheese quesadillas Recipe Make?

Fat free bean and cheese quesadillas makes 1 servings.


What Are The Ingredients For Fat free bean and cheese quesadillas Recipe?

The ingredients for Fat free bean and cheese quesadillas are:

fat free refried beans
flour tortillas
shredded cheese
fat free sour cream


How Do I Make Fat free bean and cheese quesadillas?

Here is how you make Fat free bean and cheese quesadillas:

Serving Size: makes 12 triangles=1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WROMANS.


What's The Nutritional Info For Fat free bean and cheese quesadillas?

The nutritional information for Fat free bean and cheese quesadillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,130.0
  • Total Fat: 15.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 3,800.0 mg
  • Total Carbs: 195.0 g
  • Dietary Fiber: 28.0 g
  • Protein: 51.0 g

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