The recipe Fat Free Bean and Cheese Tortilla

Made From Scratch Recipes

Fat Free Bean and Cheese Tortilla recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Fat Free Bean and Cheese Tortilla!

Fat Free Bean and Cheese Tortilla

Fat Free Bean and Cheese Tortilla Recipe
Fat Free Bean and Cheese Tortilla

Mediterranean Diet breakfast or lunch tortilla.

How Long Does Fat Free Bean and Cheese Tortilla Recipe Take To Prepare?

Fat Free Bean and Cheese Tortilla takes 5 minutes to prepare.


How Long Does Fat Free Bean and Cheese Tortilla Recipe Take To Cook?

Fat Free Bean and Cheese Tortilla takes 10 minutes to cook.


How Many Servings Does Fat Free Bean and Cheese Tortilla Recipe Make?

Fat Free Bean and Cheese Tortilla makes 1 servings.


What Are The Ingredients For Fat Free Bean and Cheese Tortilla Recipe?

The ingredients for Fat Free Bean and Cheese Tortilla are:

1 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft
1 serving Mexamerica 100% Whole Wheat Tortillas with a touch of honey (1 Tortilla i76g) (by MRSMILLER777)
0.5 cup Goya Black Beans
.5 cup Salsa


How Do I Make Fat Free Bean and Cheese Tortilla?

Here is how you make Fat Free Bean and Cheese Tortilla:

Place tortilla on large frypan or griddle.Add cheese and beans.Cover and heat until cheese is melted.Add SalsaRoll up the tortillaServing Size: Makes one 9 1/2"Number of Servings: 1Recipe submitted by SparkPeople user TMARKPL.


What's The Nutritional Info For Fat Free Bean and Cheese Tortilla?

The nutritional information for Fat Free Bean and Cheese Tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.3
  • Total Fat: 5.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 2,632.0 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 13.1 g
  • Protein: 50.6 g

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