Vegetarian

Vegetarian "Beef" Bean, and Cheese Burritos is for Dinner.

Vegetarian "Beef" Bean, and Cheese Burritos takes 10 minutes to prepare.

Vegetarian "Beef" Bean, and Cheese Burritos takes 15 minutes to cook.

Vegetarian "Beef" Bean, and Cheese Burritos makes 4 servings.

The ingredients for Vegetarian "Beef" Bean, and Cheese Burritos are:

Boca Burger Soy Crumbles
LaTortilla Factory Traditional Wraps
Kraft Free Shredded Cheddar Cheese
Old El Paso Fat Free Refried Beans
4 Mushrooms
1/2 Green Bell Pepper
Taco Seasoning Mix
Small Onion
1 TBS Olive Oil
Cooking Spray

Here is how you make Vegetarian "Beef" Bean, and Cheese Burritos:

Coat Large skillet with cooking spray. Add 1 TBS olive oil.Chop onion into small pieces and heat in skillet. Dice 1/2 Pepper, add to skillet, chop mushrooms, add to skillet. Saute all veggies until soft/cooked.Add 1.5 Cup Boca Ground Crumbles. Heat, stirring frequently until crumbles are heated through.Add 1 Can Fat-Free Refried Beans. Stir.Add 1/3 Cup Water and Taco Seasoning Mix. Stir until well mixed. For more flavor: add cumin, dark chili powder, Cayanne seasoning to taste. For less salt, choose low sodium taco seasoning mix.cover and simmer on low/medium about 10 minutes, stirring occassionally. Place tortilla on plate. Heat in microwave on high 15 seconds. Sprinkle .25 cup cheese on tortilla. Add 1/4 of the bean mixture from stove. Garnish with lettuce and taco sauce of choice. Enjoy!Makes 4 servings. GREAT family dinner, and a GREAT way to sneak in extra veggies.Number of Servings: 4Recipe submitted by SparkPeople user RALKINGCHICK.

The nutritional information for Vegetarian "Beef" Bean, and Cheese Burritos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.7

• Total Fat: 6.9 g
• Cholesterol: 5.0 mg
• Sodium: 1,863.2 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 20.9 g
• Protein: 33.1 g

Vegetarian "Beef" Bean, and Cheese Burritos is Mexican cuisine.

The dietary needs meet for Vegetarian "Beef" Bean, and Cheese Burritos is Vegetarian