The recipe Broccoli and Cheese Omelet

Made From Scratch Recipes

Broccoli and Cheese Omelet recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Broccoli and Cheese Omelet!

Broccoli and Cheese Omelet

Broccoli and Cheese Omelet Recipe
Broccoli and Cheese Omelet

Quick breakfast idea I just tossed together.

What Course Is Broccoli and Cheese Omelet?

Broccoli and Cheese Omelet is for Breakfast.


How Long Does Broccoli and Cheese Omelet Recipe Take To Prepare?

Broccoli and Cheese Omelet takes 15 minutes to prepare.


How Long Does Broccoli and Cheese Omelet Recipe Take To Cook?

Broccoli and Cheese Omelet takes 25 minutes to cook.


How Many Servings Does Broccoli and Cheese Omelet Recipe Make?

Broccoli and Cheese Omelet makes 1 servings.


What Are The Ingredients For Broccoli and Cheese Omelet Recipe?

The ingredients for Broccoli and Cheese Omelet are:


Egg, fresh, 1 large
Egg white, 2 serving
Broccoli, fresh, .33 cup, chopped
Onions, raw, .33 cup, chopped
*Kraft 2% Shredded Cheddar Cheese, 0.25 cup
Garlic, 1 clove
Red Peppers (bell peppers), 0.33 cup, chopped


How Do I Make Broccoli and Cheese Omelet?

Here is how you make Broccoli and Cheese Omelet:

Sautee veggies in evoo for until veggies are bright and onions are browned. Pour the mixture over the cooked veggies. Cook on medium heat for 15-20 minutes until egg is set and then add 1/4 cup of the 2% shredded cheddar cheese. Continue cooking til the cheese is melted. Serve and enjoy.Serving Size: makes one hearty omeletNumber of Servings: 1Recipe submitted by SparkPeople user KERABERA.


What's The Nutritional Info For Broccoli and Cheese Omelet?

The nutritional information for Broccoli and Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 11.5 g
  • Cholesterol: 205.0 mg
  • Sodium: 420.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.3 g

What Dietary Needs Does Broccoli and Cheese Omelet Meet?

The dietary needs meet for Broccoli and Cheese Omelet is Low Carb


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