Vegetarian

Broccoli and Cheese Quinoa Power Bites takes several minutes to prepare.

Broccoli and Cheese Quinoa Power Bites takes 20 minutes to cook.

Broccoli and Cheese Quinoa Power Bites makes 8 servings.

The ingredients for Broccoli and Cheese Quinoa Power Bites are:

2 cups cooked quinoa (about .66 cups dry)
4 whole eggs ( or 8 egg whites), beat if using whole eggs
1 zucchini shredded (about 1 cup)
2 cups finely chopped broccoli (blanched)
2 cups grated colbey jack cheese
1 tsp garlic powder

Here is how you make Broccoli and Cheese Quinoa Power Bites:

Preheat oven to 350 degrees. Prepare muffin pans with cooking sprayIn a large mixing bowl, combine ingredients and mix to combine. Using a 1 tablespoon schoop, add 1 heaping scoop of mixture to each baking cup. Bake about 20 minutes until edges are golden brown.Let cool for 5 minutes. Remove from pan and serveServing Size: Makes 36 mini muffins and 6 regular muffinsNumber of Servings: 8Recipe submitted by SparkPeople user MYDANCE4ME.

The nutritional information for Broccoli and Cheese Quinoa Power Bites is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.0

• Total Fat: 10.2 g
• Cholesterol: 115.7 mg
• Sodium: 178.9 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 2.0 g
• Protein: 11.3 g

The dietary needs meet for Broccoli and Cheese Quinoa Power Bites is Vegetarian