Vegetarian

Broccoli and Cheese Stromboli takes several minutes to prepare.

Broccoli and Cheese Stromboli takes several minutes to cook.

Broccoli and Cheese Stromboli makes 8 servings.

The ingredients for Broccoli and Cheese Stromboli are:

Ingredients:
1 package pre-made pizza dough (we used whole wheat)
2 cups broccoli florets (blanched and chopped)
1 cup good marinara sauce
2 tablespoons ricotta cheese
1 teaspoon oregano
8 oz part skim mozzarella
Grated Parmesan for sprinkling
1 egg
1 tablespoon water

Here is how you make Broccoli and Cheese Stromboli:

Preheat the oven to 400 degrees. In a small bowl mix together ricotta, sauce and oregano. Roll out pizza dough on a floured surface into a rectangle. Spread sauce mixture evenly on dough leaving room on the sides for crimping. Top with broccoli and mozzarella. Sprinkle the top with some Parmesan. Starting at one end roll the dough up and crimp the edges to seal. Transfer to a greased cookie sheet. Crack egg into a small bowl, add water to egg and whisk to form egg wash. Brush the top of the dough with egg wash and poke a few holes to let steam out. Cook for 20 to 30 minutes or until crust is well cooked and golden brown. Be sure to let it cook until it?s good and crusty ? otherwise the inside will be too doughy. Let sit for 5 minutes before slicing. Serve with extra marinara for dipping. Makes approximately 8 slices.Number of Servings: 8Recipe submitted by SparkPeople user MBFULLERTON.

The nutritional information for Broccoli and Cheese Stromboli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.0

• Total Fat: 8.7 g
• Cholesterol: 41.2 mg
• Sodium: 482.9 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.5 g
• Protein: 13.0 g